Ayurveda Nutrition & Cooking Courses for Beginners in India
Ayurveda Wellness Center - RishikeshAyurveda is a traditional practice to strengthen our body, mind and soul. Our cooking courses are designed in a way that you grasp the basics of ancient Ayurvedic diet and cooking, to not only improve your health and lifestyle but also spread this wisdom to the rest of the world.
Ayurvedic cooking and nutritional courses are open for anyone who is looking forward to pursuing beginners level education in Ayurveda. Through practical and theoretical training, a student learns the fundamentals of cooking, a glossary of herbs and spices, nutritional value of ingredients etc.
One & Two Weeks Ayurveda Cooking Course in Rishikesh
In these custom made courses in Ayurveda cooking and applied nutrition, you learn to analyse the various combinations of herbs and spices, usage of utensils and the value of nutrition you extract from a delicious food for your body.
| Course Name | Fees |
|---|---|
| One Week Ayurveda Cooking Course | $ 500 USD |
| Two Weeks Ayurveda Cooking Course | $ 900 USD |
| Inclusion | |
|---|---|
|
✓ One Ayurveda Massage ✓ One Day Local Sightseeing |
✓ Air-conditioned Private Room ✓ 3 Ayurvedic/Vegetarian Meals |
Course fee includes all the materials e.g. spices, herbs etc. used during the training.
One can also avail services like additional ayurvedic consultation, ayurveda massages, panchakarma treatments etc. by paying extra.
Call us today at +91 - 9557016661 or Email us at support@starlim.org
Tell us your requirementsLet us do the work and guide you to the right place for your reservation
We are here to give you the optimal experience here in Rishikesh, India.
Daily Schedule for Ayurveda Cooking Course
Rishikesh is one of the most admired places for seekers who come here to experience the holistic environment and learn Yoga & Ayurveda for improving their lifestyle.
| Time | Twin Activity |
|---|---|
| 06:45 AM | Shatkarma (Yogic Cleansing) |
| 07:00 AM | Yoga Asana |
| 08:45 AM | Ayurvedic Breakfast |
| 10:00 AM | Ayurveda theory (15 Min Break at 11 AM) |
| 01:00 PM | Lunch |
| 03:00 PM | Ayurvedic Nutritional Cooking Practical Class |
| 05:30 PM | Meditation / Mantra Chanting / Ganga Aarti (Optional) |
| 07:00 PM | Dinner |
Syllabus - Ayurvedic Nutritional Diet & Cooking Course
In Ayurvedic cooking course, you learn about various ingredients and their nutritional value. You also learn the healing powers exhibited by various herbs and spices that you must know while cooking the food.
✓ History of Ayurveda
✓ Basic Principle of Ayurveda
✓ Theory about Ayurvedic Diet
✓ Panchmahabhoot
✓ Tridosha
✓ Practical Implementation of Principle in Diet
✓ Types of Diet
✓ Knowledge About Ayurveda Kitchen
✓ Knowledge About Herbs and Spices
✓ Knowledge About Utensils
✓ Method of Cutting Veg and Cleaning
✓ Method of Preparation of Ayurvedic Cuisines and Sweet Cuisines
Learn to Cook Nutritional Ayurveda Food by Certified Ayurveda Instructors
Our team of professionals provide excellent training to anyone who wishes to learn Ayurveda nutrition and cooking courses in India. Our certified Ayurveda instructors are fully equipped to train aspirants in Ayurvedic diet and cooking and they help you in formulating an extensive understanding of this traditional science that has been successfully practised for ages. They explain the topics in an easy to understand manner with minimal use of technical terms.
Why do I need to learn Ayurvedic Cooking?
In today’s struggling world, people are busy earning for survival. We don’t pay attention to our health anymore. We rarely concentrate on our habits and consume a lot of toxins which deteriorate our health every day. Ayurveda comes to the rescue, it helps our transition from a toxic being to a holistic person.
Call us today at +91 - 9557016661 or Email us at support@starlim.co.in
Tell us your requirementsLet us do the work and guide you to the right place for your reservation
We are here to give you the optimal experience here in Rishikesh, India.
Ayurveda Cooking Course
Frequently Asked QuestionsWhere can I study Ayurvedic cooking in Rishikesh?
Rishikesh is one of the most admired places for seekers who come here to experience the holistic environment and learn Yoga & Ayurveda for improving their lifestyle. Ayurveda Wellness Center offers one and two weeks residential nutritional Ayurvedic cooking courses in Rishikesh.
What is the duration of the Ayurveda cooking course?
Duration of Ayurveda nutrition and cooking courses in Rishikesh at Ayurveda Wellness Centre varies from one to two weeks.
Who is eligible for the Ayurveda nutrition and cooking course?
This course is open to all, especially beginners who want to improve their health and lifestyle but also spread this wisdom to the rest of the world.
How much does it cost to do the Ayurveda cooking course?
One week - $ 500 USD, two weeks - $ 900 USD. Course fee includes air-conditioned private room and 3 vegetarian meals.
