Vinyasa yoga teacher training in India has become popular as Vinyasa style of yoga offers a number of benefits. As you practice the standing asana, backbends, inversions and arm balances you stretch and strengthen all the muscle groups in the body which improves flexibility. We teach you how to synchronise your breath with your body movements which allows fresh oxygen to flow into the muscles which reduces stress on the joints. Vinyasa yoga teacher training in India at Rishikesh is even more beneficial as you will be able to breathe in the clean Himalayan mountain air. The Ujjayi method of breathing and the asana used in Vinyasa yoga is taught by experts at Shiva Tattva Yoga School.
|➢ 05 Mar 2019 to 02 Apr 2019||Booking Open||$ 1600 USD|
|➢ 05 Apr 2019 to 02 May 2019||Booking Open||$ 1600 USD|
|➢ 05 May 2019 to 01 Jun 2019||Booking Open||$ 1600 USD|
|➢ 05 Jun 2019 to 02 Jul 2019||Booking Open||$ 1600 USD|
Daily Schedule: Vinyasa Yoga Teacher Training - Rishikesh
06:00 am to 07:00 am (Pranayama, Meditation and Yoga Nidra)
07:00 am to 08:30 am (Multi-style yoga practice (Vinyasa, Hatha, Iyengar, Sivananda Yoga))
08:30 am to 09:00 am (Breakfast)
09:00 am to 10:00 am (Free Time)
10:00 am to 11:30 pm (Anatomy Class)
11:30 pm to 12:30 pm (Free time or Karma yoga)
12:00 pm to 01:30 pm (Lunchtime)
02:00 pm to 03:00 pm (Lecture (Yoga Principles / Philosophy / Yoga Sutra))
03:00 pm to 04:00 pm (Mantra Chanting, Music and Kirtan class)
05:00 pm to 06:30 pm (Vinyasa yoga class)
06:30 pm to 07:30 pm (Rest time / Free time)
07:30 pm to 08:30 pm (Dinner time)
08:30 pm to 10:00 pm (Self Study)
10:00 pm (Lights off)
*According to the situation, class schedule may be changed.
*For Sundays, there will be no scheduled courses but they may used for local sightseeing & outings.
To reserve your seat you need to pay 20% of the total fee as an advance which will be non-refundable and balance can be paid on arrival before you start your course.
We accept CAD/AUD/USD/EURO/POUND/INR currency.
Paypal and credit card payment will attract an additional 4% of banking charge.