Yoga Teacher Training in Cesenatico, Italy

Believe it or not but Yoga Mea has brought yoga to Italy! We conduct 200-hour, 300-hour and
500-hour Yoga Teacher Training courses in Cesenatico, Italy.

200 Hour Yoga Teacher Training in Italy

Cesenatico has much to offer the yoga learner, beautiful landscapes, fresh air and the Adriatic Sea right at your doorstep, all of which are conducive to learning yoga. This location is as enchanting as the Himalayan landscape in Rishikesh where Samatva Yogalaya is located.

Yoga Mea conducts yoga TTC in accordance with the Yoga Alliance international standards as it is registered with Yoga Alliance. So if you find it difficult to travel all the way to Rishikesh, India you can avail the same teacher training right here in Europe. You will be trained in the same traditional way as in India so you can and gain enlightenment on all aspects of authentic hatha yoga practices.

200 Hour Yoga Teacher Training in India 200 Hour Yoga Teacher Training in Rishikesh 200 Hour Yoga Teacher Training India

Yoga Teacher Training in Italy - 2017

Yoga is the world’s oldest discipline that has been practised and continues to be practiced in India. However, there is a certain charm in learning something so very Indian right here in Europe. If you have never experienced yoga, here is a chance for you to find the true balance in the mind, body and spirit. Balance and harmony is what will turn your life into a reservoir of happiness, contentment and peace. As a yoga teacher you can be a tool that can change a number of lives for better.

The 200-hour Teacher Training Course is a foundation course for anyone who wishes to become a professional yoga teacher. On the completion of the course you get a certification on the basis of which you can register with Yoga Alliance as RYT-200. The course is purely residential because the experience will provide you with the knowledge of a true yogic life. Living in a community with other residents will enable you to appreciate how compassion and humanitarianism are important traits in a yogi and an essential aspect of traditional yoga.

200 Hour Yoga Teacher Training Dates

Yoga Mea - 2017 - 2018
Date Fee/Person Registration
May 14 2017 to June 10, 2017 :: 200 Hour Yoga Alliance Certification Course in Itlay Training Fee : 2,490 EUR Apply Now
June 18 2017 to July 15, 2017 :: 200 Hour Yoga Alliance Certification Course in Itlay Training Fee : 2,490 EUR Apply Now
July 30 2017 to August 26, 2017 :: 200 Hour Yoga Alliance Certification Course in Itlay Training Fee : 2,490 EUR Apply Now

200 Hour Yoga Teacher Training Italy - Daily Schedule

The Yoga Mea at Cesenatico, Italy is the first of its kind to bring to Europe yogic philosophy because most are only aware of yoga’s physical aspect or posture training.

The integrated approach to yoga that Yoga Mea propounds brings you insights on yoga philosophy, asana, meditation, cleaning techniques and study of anatomy and diet. Cesenatico may be oceans away from Rishikesh, India but the yoga classes will have the same flavour as what you would experience in India as the instructors are all trained at Yoga Mea, Italy and the 200 hour TTC is an extension of the same that is conducted in India.

The yoga teacher training programmes are being conducted in Cesenatico Italy so as to make it convenient for yoga learners in Europe. If you are serious about learning yoga you can tap into this opportunity. Maybe you will find true happiness that the integrated yoga learning brings. As a trained yoga teacher you could bring the same insights and inner joy to your students and enrich their journey of life too.

Daily schedule
05.45 am – Wake up
06.15 am – Herbal tea
06.30 am – Shatkarma / yogic cleansing
07.00 am – Pranayama and chanting
07.30 am – Yoga therpay | yoga asana
09.00 am – Breakfast
10.30 am – Yoga anatomy
11.30 am – Yoga philosophy
13.15 pm – Lunch
17.00 pm – Hatha yoga asana practice
18.45 pm – Pranayama | meditation
19.15 pm – Dinner
22.45 pm – Lights out

200 Hour Yoga Teacher Training Syllabus

» Yoga Therapy: Yoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that diet, asana, and pranayama practice can ameliorate.

» Asana: Yogic postures comprise three hours of the daily schedule. Morning asana classes focus on those asanas related to yoga therapy, whereas evening asanas provide students a class model they will later teach to 200 hour TTC students. From the third week, students will begin practicing a modified Ashtanga Yoga sequence.

» Yoga Anatomy: Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana. • Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.

» Pranayama, Yogic Breathing, Yoga Nidra & Chanting: Students will learn techniques to open vital energy centers in the body with a goal of becoming proficient enough to teach these skills to their students. Practical teaching experience will begin from the second week.
Recommended Texts:

» YMCD - Karmananda, Swami. Yogic Management of Common Diseases. Edited by Yoga Publications Trust: Bihar School of Yoga, 2010.
» RY - Vivekenanda, Swami. Raja Yoga: Conquering the Internal Nature. Kolkata: Advaita Ashrama, 2011
» MMMRY - Niranjananda Saraswati, Swami. Mind, Mind Management & Raja Yoga. Yoga Dristi Series. Bihar: Yoga Publications Trust, 2011.
» YA - Kaminoff, Leslie, and Amy Matthews. Yoga Anatomy. 2nd ed. Champaign, IL: Human Kinetics, 2012.