Yoga Teacher Training in Italy - YogaMea School (Rys 200)

Yoga Teacher Training in Italy - YogaMea School (Rys 200)

Residential Yoga Teacher Training in Italy

Misano Adriatico has much to offer the yoga learner, beautiful landscapes, fresh air, and the Adriatic Sea right at your doorstep, all of which are conducive to learning yoga. Yoga Mea conducts yoga TTC in accordance with the Yoga Alliance international standards as it is registered with Yoga Alliance. So if you find it difficult to travel all the way to Rishikesh, India you can avail the same teacher training right here in Europe. You will be trained in the same traditional way as in India so you can and gain enlightenment on all aspects of authentic hatha yoga practices.

200 Hour Yoga Teacher Training Italy - 2023

  • Sunday 28th April 2023 – Saturday 25th May 2023
  • € 2,240 – single room with Air conditioning and private bathroom; Room size “8 square metres” (Only 3 rooms available)
  • € 1,990 –shared triple room with A/C and shared bathroom
  • € 2,780 –double room for single use with A/C and private bathroom
  • Sunday 2nd June 2023 – Saturday 29th June 2023
  • € 2,440 – single room with A/C and private bathroom; room size“8 square Mt” (Only 3 rooms available)
  • € 2,190 - shared triple room with A/C and shared bathroom
  • € 2,980 – double room for single use with A/C and private bathroom
  • Sunday 22nd September 2023 – Saturday 19th October 2023
  • € 2,240 – single room with A/C and private bathroom; Size room “8 square Mt” (Only 3 rooms available)
  • € 1,990 – shared triple room with A/C and shared bathroom
  • € 2,780 – double room for single use with A/C and private bathroom

Daily Schedule: 200 Hours Yoga Teacher Training

The Yoga Mea at Misano Adriatico, Italy is the first of its kind to bring to Europe yogic philosophy because most are only aware of yoga’s physical aspect or posture training. The integrated approach to yoga that Yoga Mea propounds brings you insights on yoga philosophy, asana, meditation, cleaning techniques and study of anatomy and diet. Misano Adriatico may be oceans away from Rishikesh, India but the yoga classes will have the same flavor as what you would experience in India as the instructors are all trained at YogaMea, Italy and the 200 hour TTC is an extension of the same that is conducted in India.

The yoga teacher training programmes are being conducted in Misano Adriatico Italy so as to make it convenient for yoga learners in Europe. If you are serious about learning yoga you can tap into this opportunity. Maybe you will find true happiness that the integrated yoga learning brings. As a trained yoga teacher you could bring the same insights and inner joy to your students and enrich their journey of life too.

Activity Daily Schedule
Wake up 05.45 am
Herbal tea 06.15 am
Shatkarma / Yogic Cleansing 06.30 am
Pranayama & Chanting 07.00 am
Yoga Therapy | Yoga Asana 07.30 am
Breakfast 09.00 am
Yoga Anatomy 10.30 am
Lunch 13.15 pm
Hatha Yoga Asana Practice 17.00 pm
Pranayama | Meditation 18.45 pm
Dinner 22.45 pm – Lights Out 19.15 pm

Inclusions: Affordable Yoga Teacher Training in Italy

  • Accommodation 27 nights
  • Three Ayurvedic vegetarian meals per day with refreshments (please inform the front desk upon arrival if you are vegan or have allergies to certain foods).
  • Yoga Alliance USA international certification, which allows you to teach yoga anywhere in the world.
  • Free time for local excursions
  • Use of the washing machine
  • Use of a bicycle
  • Change of sheets (once a week)
  • Unlimited water and tea
  • Free Wi-Fi
  • Beach nearby

Hatha Yoga Teacher Training in Italy: YogaMea (Rys 200 - Yoga Alliance)

Yoga is the world’s oldest discipline that has been practiced and continues to be practiced in India. However, there is a certain charm in learning something so very Indian right here in Europe. If you have never experienced yoga, here is a chance for you to find the true balance in the mind, body, and spirit. Balance and harmony are what will turn your life into a reservoir of happiness, contentment, and peace. As a yoga teacher, you can be a tool that can change a number of lives for better.

The Yoga Teacher Training Certification Course is a foundation course for anyone who wishes to become a professional yoga teacher. On the completion of the course, you get a certification on the basis of which you can register with Yoga Alliance as RYT 200 & RYT 500. The course is purely residential because the experience will provide you with the knowledge of a true yogic life. Living in a community with other residents will enable you to appreciate how compassion and humanitarianism are important traits in a yogi and an essential aspect of traditional yoga.

Hatha Yoga Teacher Training in Italy

Yoga Teacher Training Syllabus - YogaMea School

  • Techniques, Training & Practice
  • Asana / pranayama / Shatkarma / Bandha
  • Teaching Methodology, Anatomy & Physiology, Yogic Philosophy, Lifestyle & Ethics
  • Yoga Philosophy, Yoga – Introduction, Origins of yoga
  • Different paths of yoga -Karma, Bhakti and Jnana, Consciousness and awareness, Evolution of awareness
  • Evolution of elements (according to Sankhya darshan), Pancha kosha (five covering or sheaths over consciousness), Four-sutra (preface of Patanjali’s Yoga sutra), Pancha-klesha (five causes of pain and miseries)
  • Raja yoga and hatha yoga, Yama, Niyama (social and personal rules and regulations), Asana (physical posture)
  • Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhyan (meditation), Samadhi (self-realization)

Booking Condition

Yoga Therapy: Yoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that diet, asana, and pranayama practice can ameliorate.

Asana: Yogic postures comprise three hours of the daily schedule. Morning asana classes focus on those asanas related to yoga therapy, whereas evening asanas provide students a class model they will later teach to 200 hour TTC students. From the third week, students will begin practicing a modified Ashtanga Yoga sequence.

Yoga Anatomy: Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.

Pranayama, Yogic Breathing, Yoga Nidra & Chanting: Students will learn techniques to open vital energy centers in the body with a goal of becoming proficient enough to teach these skills to their students. Practical teaching experience will begin from the second week. Assessment will be carried out only for students who have a minimum 90% attendance rate during the 4 weeks of training.

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