This yoga course has been developed with the intention of helping yoga learners deepen their practice and add yoga hours to their pre-existing yoga teacher certificates. Ashtanga yoga is one of the types of traditional yoga practices and includes the Vinyasa series, Pranayama, Meditation, Kriyas, and Alignment and Adjustment. Ashtanga yoga teacher training at Multi Style Yoga School is recognized by Yoga Alliance USA and allows a learner to lay the foundation to becoming a certified yoga teacher.
100 Hour Yoga Teacher Training Course at Multi Style Yoga School, Rishikesh has been designed with the aim of helping yoga learners increase their training level. The course also focuses on those teacher candidates who have time restraints but would like to complete the yoga teacher training course and obtain their yoga certificates. The training is open for even those candidates who have no or little knowledge of yoga. The course helps you learn Ashtanga Vinyasa yoga as a beginner so you can gain the confidence you need to take you further on your yoga journey.
Our Yoga and Ayurveda retreats in Rishikesh are tailor made for achieving individual health goals. Your treatment starts with an Ayurvedic doctor consultation; our doctors help you understand your Ayurvedic constitutional type after which you will be given a holistic, all-natural treatment plan (Ayurvedic treatments, diet and herbal medicine) based on your personal constitution and health condition. Your daily Ayurvedic treatments consist of Panchakarma (literally The five actions or treatments) treatments that purify your body from toxic materials left by disease or/and unhealthy lifestyle choices. With a doctor you will decide which detoxification treatments suit you best.