100 Hour Ashtanga Yoga Teacher Training in Rishikesh
100 Hour Yoga Teacher Training Course at Multi Style Yoga School, Rishikesh has been designed with the aim of helping yoga learners increase their training level. The course also focuses on those teacher candidates who have time restraints but would like to complete the yoga teacher training course and obtain their yoga certificates. The training is open for even those candidates who have no or little knowledge of yoga. The course helps you learn Ashtanga Vinyasa yoga as a beginner so you can gain the confidence you need to take you further on your yoga journey.
|➢ 04 Mar 2019 to 17 Mar 2019||Booking Open||$ 900 USD|
|➢ 01 Apr 2019 to 14 Apr 2019||Booking Open||$ 900 USD|
|➢ 06 May 2019 to 19 May 2019||Booking Open||$ 900 USD|
|➢ 03 Jun 2019 to 16 Jun 2019||Booking Open||$ 900 USD|
Yoga Teacher Training in Rishikesh: Daily Schedule
The schedule for our 200 hour yoga teacher training course is designed to remember that our students have the right to be offered most extreme intellect in the limited time that they go through with us.
05:30 am – 06:00 am - Kriyas ( Tue, Thur, Sat)
06.00 am – 07.00 am - Pranayama & Meditation
07.00 am – 07.15 am - Tea
07.15 am – 08.45 am - Ashtanga Vinyasa Flow
08.45 am – 09:15 am - Breakfast
09.30 am – 10.30 am - Philosophy
10.30 am – 12.00 pm - Study at Yoga hall
12.00 pm – 12:45 pm - Lunch
01.00 pm – 03.00 pm - Self Group practice/ Align & Adjustment
03.30 pm – 04.15 pm - Anatomy
04.15 pm – 04.30 pm - Tea
04.30 pm – 06.00 pm - Hatha Yoga
06.30 pm – 07.30 pm - Dynamic & Traditional Meditation
07.45 pm – 08:15 pm - Dinner
08.30 pm – 09.30 pm - Optional – Yoga Movies or silence meditation
The Ashtanga yoga 100 hour yoga certificate course brings you a step closer to becoming a certified yoga teacher. You can teach yoga only after completion of 200 hours yoga teacher training but the 100 hour teacher training helps you build your practice and learn yoga scientifically. Yoga teacher trainees can complete the 100 hours training and return for another 100 hours training whenever it is convenient for them and complete the other 100 hours for their 200 hours yoga certificates. If you already have 100 hours yoga certificate then too you can do this course to complete your 200 hours Ashtanga yoga teacher training to become a certified yoga teacher.