100-Hour Yoga Teacher Training

100 Hour Yoga Teacher Training in Rishikesh - Starlim India

The multi-style 100 hour yoga instructor training in India is residential yoga retreats at Rishikesh. The traditional yoga instructed at the 100 hour retreat is considered as the initial two weeks of the month 200 hour yoga teacher training program. The 100 hour yoga retreats are residential and useful for learners who need to experience yoga teacher training direct.

In the wake of finishing the 100 hour yoga teacher training, you will be given a declaration which qualifies you for finish the 200 hour Yoga Alliance certified teacher training course in future whenever the timing is ideal.

The program is useful for individuals with restricted time and you can learn yoga in multi-styles. After the 100 hour yoga teacher training course you can't enroll with Yoga Alliance without finishing the full 200 hours. On the off chance that you don't wish to take up yoga professionally you can at present do the two weeks 100 hour retreats as it is useful for your wellbeing and will bring you genuine feelings of peace.

Yoga Teacher Training in India: 100 Hours

Dates Status Price
01 May 2023 - 12 May 2023 Booking Open $ 900 USD
13 May 2023 - 25 May 2023 Booking Open $ 900 USD
01 Jun 2023 - 12 Jun 2023 Booking Open $ 900 USD
13 Jun 2023 - 25 Jun 2023 Booking Open $ 900 USD

Ayurvedic - Treatment

Our Yoga and Ayurveda retreats in Rishikesh are tailor made for achieving individual health goals. Your treatment starts with an Ayurvedic doctor consultation; our doctors help you understand your Ayurvedic constitutional type after which you will be given a holistic, all-natural treatment plan (Ayurvedic treatments, diet and herbal medicine) based on your personal constitution and health condition. Your daily Ayurvedic treatments consist of Panchakarma (literally The five actions or treatments) treatments that purify your body from toxic materials left by disease or/and unhealthy lifestyle choices. With a doctor you will decide which detoxification treatments suit you best.

Yoga Teacher Training in Rishikesh: Daily Schedule

The schedule for our 100 hour yoga teacher training course is designed to remember that our students have
the right to be offered most extreme intellect in the limited time that they go through with us.

Activity Daily Schedule
Kriyas & Mantras ( Mon, Wed, Fri) 05.30 am to 06.00 am
Kriyas ( Tue, Thur, Sat) 05:30 am to 06:00 am
Pranayama & Meditation 06.00 am to 07.00 am
Tea & Snacks 07.00 am to 07.15 am
Ashtanga Vinyasa Flow 07.15 am to 08.45 am
Breakfast 08.45 am to 09:15 am
Philosophy 09.30 am to 10.30 am
Study at Yoga hall 10.30 am to 12.00 pm
Lunch 12.00 pm to 12:45 pm
Self Group practice/ Align & Adjustment 01.00 pm to 03.00 pm
Anatomy 03.30 pm to 04.15 pm
Tea/Snacks 04.15 pm to 04.30 pm
Hatha Yoga 04.30 pm to 06.00 pm
Dynamic & Traditional Meditation 06.30 pm to 07.30 pm
Dinner 07.45 pm to 08:15 pm
Optional – Yoga Movies or silence meditation 08.30 pm to 09.30 pm

Inclusions: Yoga Teacher Training Course: 100 Hours

  • A private accomodation with attached bathroom & hot water
  • Wi-Fi connection (Non Chargable)
  • Diet vegetarian organic food (3 times daily) & Tea-Snacks
  • Course books
  • Sightseeing & adventure trip to a nearby location for 1 day

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