|➢ 31 Dec 2018 to 13 Jan 2019||Booking Open||$ 350 USD|
|➢ 14 Jan 2019 to 27 Jan 2019||Booking Open||$ 350 USD|
|➢ 28 Jan 2019 to 10 Feb 2019||Booking Open||$ 350 USD|
|➢ 11 Feb 2019 to 24 Feb 2019||Booking Open||$ 350 USD|
Our one week Yoga Meditation Courses for Beginners in Rishikesh are run throughout the year. To reserve your seat, please send us your joining date & duration of stay and after that you need to pay 20% of the fee as non-refundable deposit.
» 05:30 a.m. :: Wake Up
» 06:00 a.m. to 06:30 a.m. :: Mantra Chanting
» 07:00 a.m. to 07:30 a.m :: Yogic Purification and breathing Body Movement (Mon, Thur, Sat )
» 07:00 a.m. to 07:30 a.m :: Pranayama (Breathing Exercise on Tue, Wed, Fri)
» 07:30 a.m. :: Herbal Tea or Juices
» 08:00 a.m. to 09:30 a.m. :: Hatha Yoga Classes (Beginners and Intermediate)
» 09:30 a.m. :: Breakfast
» 01:00 p.m. :: Lunch
» 04:30 p.m. to 06:00 p.m. :: Hatha Yoga Classes (Beginners and Intermediate)
» 06:00 p.m. :: Ganga Aarti
» 06:30 p.m. to 07:30 p.m :: Meditation
» 08:00 p.m. :: Dinner with Group Discussion (Bonfire)
» 09:30 p.m. :: Lights Out
We have combined yoga courses for beginners and yoga retreat into one program.
» Couples can get 10% markdown by sharing a room.
» Duration of everyday yoga classes can be expanded whenever required.
» Daily calendar is liable to change depending upon climate conditions.
» Yoga classes are held from Monday to Saturday. Outside exercises are sorted out on Sundays.
» One can also attend "Yoga Philosophy" classes during our yoga teacher training or intensive yoga programs.
» Management claims all authority to change day by day plans depending upon climate conditions and so on.
» Mantra chanting with Ethics of the day
» Philosophy of Yoga
» Shat karma (Cleansing techniques): Practice and Techniques
» Asana (Physical postures): Practice and techniques of
» Pranayama (Breathing practices): Practice and techniques of
» Practice of Dhyan (Meditation)
» Yoga training at one of the best yoga schools & ashrams in India registered with Yoga Alliance (USA).
» An intensive yoga training program taught by certified yoga teachers.
» Residential facility with modern infrastructure and amidst ashram surroundings.
» Complimentary river rafting, trekking and local sightseeing.
» Loving and caring support team.
» Opportunity to experience Indian culture and tradition.
» Inexpensive yoga retreats ($ 350 USD for one week, $ 700 USD for two weeks including Vegetarian meals and accommodation (private room with attached bathroom and Wi-Fi).
» Optionals: Delhi airport to Rishikesh by car ($ 70 USD).