Shiva Tattva Yoga School is a RYS 200 Yoga Alliance that is represented by Starlim India for the study of Kundalini Yoga Teacher Training in Rishikesh, India. At Shiva Tattva Yoga School you will be able to undertake the 200 Hour Kundalini Yoga Teacher Training as a part of the yoga teacher training course. Kundalini yoga course has been designed to match the guidelines of Yoga Alliance as recommended for Rys 200, 300, 500 - Yoga Alliance recognized schools.
|➢ 05 Jan 2019 to 02 Feb 2019||Booking Open||$ 1600 USD|
|➢ 05 Feb 2019 to 02 Mar 2019||Booking Open||$ 1600 USD|
|➢ 05 Mar 2019 to 02 Apr 2019||Booking Open||$ 1600 USD|
|➢ 05 Apr 2019 to 02 May 2019||Booking Open||$ 1600 USD|
Daily Schedule: Kundalini Yoga Teacher Training - Rishikesh
06:00 am to 06:30 am (Wake up and fresh / Tea)
06:30 am to 07:30 am (Kundalini Yoga, Kundalini Pranayama & Chakra Based meditation Practice)
07:30 am to 09:00 am (Yoga Asana Practice)
09:00 am to 10:00 am (Breakfast time)
10:00 am to 11:10 am (Anatomy class)
11:00 am to 12:30 pm (Rest & self-study)
12:30 pm to 01:30 pm (Lunch / Rest time)
02:00 pm to 03:00 pm (Lecture (Yoga Principles / Yoga Philosophy based on seven chakras / Patanjali Yoga Sutra ))
03:00 pm to 04:00 pm (Mantra, Kirtan and Chanting with Music.)
04:00 pm to 05:00 pm (Tea and Snacks time)
05:00 pm to 06:30 pm (Yoga Asana Practice including teaching Practicums.)
07:00 pm to 07:30 pm (Meditation)
07:30 pm to 08:30 pm (Dinner time)
08:30 pm to 09:30 pm (Self Study)
10:00 pm (Lights off)
*According to the situation, class schedule may be changed.
*For Sundays, there will be no scheduled courses but they may used for local sightseeing & outings.
The Kundalini Teacher Training Course syllabus at Shiva Tattva Yoga School includes the regular 200 yoga teacher training course along with an introduction to Kundalini. The aspirants will understand the Chakra, various layers of pranayama and meditation along with the practice of various mudra and bandha. During the course, the participants must follow the guidelines of the experienced Kundalini yoga instructor. In their free time, aspirants are encouraged to practice breath control which helps to practice Kundalini yoga. Since Kundalini yoga requires an intensive practice you have to be ethical and follow all applicable yogic principles. Also, Kundalini yoga needs a long-term practice and you should not expect immediate results, just on completion of course, but regular practice could see you gain good results.