200 Hour Yoga Teacher Training in Rishikesh, India

Affordable Yoga Alliance certification in India - 200-hour residential hatha yoga teacher training in Rishikesh at Starlim India - US$ 1500.

200-Hour Yoga Teacher Training in India


YYoga teacher training in India - 200-hour residential hatha yoga instructor course registered with Yoga Alliance at yoga school Samatva Yogalaya, Rishikesh - Rys 200, Rys 300. Instead of offering one month yoga teacher training, we offer additional 2 weeks of yoga training for the benefits of our yoga students. Our 200 hour TTC is an entry level intensive yoga teacher training program meant for beginners and intermediate level yoga practitioners.

Samatva Yogalaya, Tattvaa Yogashala, Vishwa Shanti Yoga School, Shobhana Yog Sadan, Rishikesh (RYS 200, RYS 500), a registered yoga school with Yoga Alliance (USA) in India, conducts 200, 300 & 500 hour residential hatha yoga teacher training programs and yoga instructor courses (RYT 200, RYT 500, YTT, TTC, YTTC) throughout the year in Rishikesh (a spiritual town nestled in the lap of Himalayas, also known as yoga capital of the world). Samatva Yogalaya, Rishikesh has slowly but steadily carved a place for itself as a leading yoga school in India imparting high level of yoga teachers training programs, yoga courses for beginners and yoga retreats. Since 2010, more than 1000 yoga students from approx. 100 countries have graduated from Samatva Yogalaya, Rishikesh as registered yoga teachers - RYT 200 and RYT 500.

200 Hour Yoga Teacher Training in India 200 Hour Yoga Teacher Training Rishikesh 200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training Rishikesh

Samatva Yogalaya - India

The 200 hour Teacher Training Course conducted at Samatva Yogalaya is purely residential and has a safe environment. The traditional hatha & ashtanga yoga practice in a residential environment will give you the experience of true yogic life. It will also bring you in touch with some of the best yoga instructors in and out of the classroom. The instructors have passion for and vast experience in yoga techniques and philosophy. They are ever ready and willing to impart their knowledge and facilitate your learning process.

200 Hour Yoga Teacher Training India Dates

Samatva Yogalaya - 2017 - 2018
Date Fee/Person Registration
14 August 2017 to 09 September 2017 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1500 Apply Now
30 October 2017 to 25 November 2017 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1500 Apply Now
January 15, 2018 to February 10, 2018 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now
April 02, 2018 to April 28, 2018 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now
June 18, 2018 to July 14, 2018 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now
September 03, 2018 to September 29, 2018 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now
November 19, 2018 to December 15, 2018 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now

200 Hour Ashtanga Vinyasa Yoga Teacher Training Rishikesh

Tattvaa Yogashala - India

TTattvaa Yogashala offers 200 Hour Ashtanga Yoga Teacher Training Courses in Rishikesh for practitioners of all levels who are looking to explore and deepen their practices, learn the art of teaching, and experience the ancient science of Ashtanga Yoga. Our yoga teacher training courses include the study and practice of Ashtanga Vinyasa Primary Series, Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop.

200 Hour Yoga Teacher Training India Dates

Tattvaa Yogashala - 2017 - 2018
Date Fee/Person Registration
01 August 2017 to 25 August 2017 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now
01 September 2017 to 25 September 2017 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now
09 October 2017 to 02 November 2017 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now
06 November 2017 to 30 November 2017 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now
18 December 2017 to 13 January 2018 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now
26 February 2018 to 24 March 2018 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now
07 May 2018 to 02 June 2018 :: 200 Hour Yoga Alliance Certification Course in India Training Fee : $1600 Apply Now

200 Hour Yoga Teacher Training Rishikesh

Shobhana Yog Sadan (Vishwa Shanti Yoga School - India)

The RYS 200 can be an adventurous Yoga tour package soothing you from all sorts of emotional and mental burden, a feeling of relaxation, chance to lose extra fat and acquire the knowledge of Yoga and Spiritual practice for the attainment of self-understanding, detachment from earthly tensions and sound health. The Vishwa Shanti Yoga designs the 200 hrs Yoga teacher training course for beginners to intermediate and advanced level Yoga practitioners who are completely new to the field, who have practiced Yoga to some extent and have the basic knowledge of this divine practice; and those who have been into it from years and want to revitalize their soul practicing Yoga in the holy bank of river Ganges (Rishikesh).

200 Hour Yoga Teacher Training India Dates

Shobhana Yog Sadan (Vishwa Shanti Yoga School) - 2017 - 2018
Date Fee/Person Registration Apply
to 15 Aug 2017 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Closed US$ 1550 Apply
to 30 September 2017 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking OpenUS$ 1550Apply
to 04 Nov 2017 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking OpenUS$ 1550Apply
to 02 Dec 2017 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking OpenUS$ 1550Apply
to 30 Dec 2017 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Open US$ 1550Apply
to 27 Jan 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Open US$ 1550Apply
to 31 Mar 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Open US$ 1550 Apply
to 28 April 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Open US$ 1550Apply
to 07 July 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Open US$ 1550 Apply
to 04 August 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Open US$ 1550 Apply
to 01 September 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Open US$ 1550 Apply
to 10 November :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Open US$ 1550 Apply
to 08 December 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Open US$ 1550 Apply
to 05 Jan 2019 :: (RYT 200 Hour Certification Courses in Rishikesh, India) Booking Open US$ 1550 Apply

Yoga Teacher Training India - Overview

» Internationally certified yoga teacher training certificate course registered with Yoga Alliance (RYT 200).
» Additional 100 hours of training to enhance your yoga teaching skills.
» A comprehensive yoga teacher training program taught by certified yoga instructors.
» Residential facility amidst ashram surroundings with modern infrastructure.
» Inexpensive yoga teacher training in India (affordable cost - US$ 1500 including food and accommodation).
» Optionals: Delhi airport to Rishikesh by taxi (6-hour drive - US$ 70).
» Course fee includes food and accommodation (all students are provided private room with attached bathroom).
» Booking amount due with the application is US$ 200 (non-refundable advance towards the course fee).
» One can switch from one course to another within 12 months from the actual booking date.
» Balance fee needs to be paid upon your arrival in Rishikesh.
» All fees are non-refundable. Please don't send requests for a refund.

200-Hour Yoga Teacher Training - Eligibility

» Anyone who is interested in learning ancient Indian system of Yoga and its applied sciences, with basic knowledge of yoga and ability to follow the yoga instructions and lectures in English, is welcome to join our yoga teacher training course certified by Yoga Alliance (RYT 200).
» Individuals suffering from any ailments are advised not to seek admission for this course.
» The candidate's age should not be less than 18 years at the time of admission. Yoga aspirants above the age of 50 years may be considered by the executive committee provided a fitness certificate is submitted at the time of admission.
» In case of pregnancy, a medical authorization certificate for practising yoga is required.
» During the course, if a candidate is found unfit to undergo the course, his/her training will be discontinued and no refund of fees/charges will be made.
» The system of the traditional teaching some time may differ from the west. Therefore students are advised to make their mind before they apply or get registered. Even some time the fundamental understanding of yogic path may differ from yoga schools in the west.
» Those, who are just expecting some of the modified versions of physical exercises in the name of Yoga, then Starlim India, Rishikesh may not be the right place. One should apply only if he/she is willing to follow the strict yogic rules and regulations of the centre.

Yoga Teacher Training - Evaluation & Certification

» There will be a process of assessment - written as well as practical.
» At least 95% attendance is required to qualify for TTC certification.
» Satisfactory progress throughout the course is one of the criteria to award TTC certificates.
» Behavior of the student would also be considered in assessing his/her progress.

All the students who successfully complete our yoga teacher training course are awarded Yoga Teacher Training Certificate by Samatva Yogalaya, Rishikesh and they are also eligible for registering themselves directly with Yoga Alliance as RYT 200.

200-Hour Yoga Teacher Training India - Daily Schedule

In keeping with the requirements of Yoga Alliance - USA, 200-hour YTT program follows a tight schedule where almost each of the 6 to 7 training hours in the day are assigned to some aspect of yoga. You could find the training intensive but enlightening. Depending on the yoga school the mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. During training you are provided with two to three yoga meals, fruit refreshments and green tea. Daily written homework is also the norm as that is how you will gain in-depth knowledge of the subject. Sleeping early is encouraged as that is part of yogic practice.

» 05:30 am - Wake Up
» 06:00 am - Herbal Tea
» 06:15 am - Shatkarma/Yogic cleansing
» 06:30 am - Pranayama and Chanting
» 07:30 am - Yoga Therapay | Yoga Asana
» 09:00 am - Breakfast
» 10:30 am - Yoga Therapy
» 11:30 am - Yoga Philosophy
» 12:30 pm - Lunch
» 03:30 pm - Yoga Anatomy
» 04:30 pm - Yoga Breathing | Yoga Nidra
» 05:00 pm - Hatha/Ashtanga Yoga Asana
» 06:45 pm - Pranayama | Meditation
» 07:15 pm - Dinner
» 10:45 pm - Lights Out

Techniques and practice make the bulk of the training as 100 hours is allotted to that. Methodology takes up 25 hours while 20 hours go to learning anatomy and physiology. You need to devote 30 hours to philosophy and ethical conduct. For electives there are 15 hours and 10 hours for practicum.

200 Hour Yoga Teacher Training Syllabus

Yoga Philosophy
Yoga - Introduction
Origin of yoga
Different paths of yoga -Karma, Bhakti and Jnana
Consciousness and awareness
Evolution of awareness
Evolution of elements (according Sankhya darshan)

Panch kosha (five covering or sheaths over consciousness)

Annamaya kosha (physical sheath) - Gross body - Conscious state
Panch-tatva (Five-elements), Sapt-dhatu (Seven-tissues)
Pranamaya kosha (energy sheath) - Subtle body - Subconscious state
Panch-prana (five vital airs)
Karmendriya (five organ of action)
Nadi (subtle energy channels), Tri-shakti (tried energy)
Shat-Chakra (six centre of energy-transformation)
Kundalini and Granthis
Manomaya kosha (mental sheath) - Subtle body - Subconscious state
Manas (mind), Buddhi (lower intellect), Chitta (memory), Ahamkar (ego)
Jnanedriya (five senses)
Jnanamaya kosha (intuitive sheath) - Subtle body - Subconscious state
Buddhi (higher intellect)
Ananadmaya kosha (bliss sheath) - Causal body - Unconscious state
Turiya - Pure consciousness

» Four-sutra (preface of Patanjali's Yog sutra)
» Panch-klesha (five causes of pain and miseries)
» Raja yoga and hatha yoga
» Yama, Niyama (social and personal rules and regulations)
» Asana (physical posture)
» Pranayama (breathing techniques)
» Pratyahara (withdrawal of the mind from the senses)
» Dharna (concentration), Dhayan (meditation), Samadhi (self-realization)
» Asana/Pranayama/Shatkarma/Bandha

Ethical Guidelines

The organization Samatva Yogalaya, Rishikesh inherits the ancient approach of yoga to inculcate and infuse the wisdom of yoga in each and every student of Yog Peeth. To see this vision in to practice the whole design of teaching and learning is framed in such a way that ethical sense becomes inevitable for all the members of Stralim India

At Starlim India, Rishikesh, the very beginning of the day starts with the ancient code of conduct prescribed in the name of Dincharya (the daily regimen). Every day activities are arranged in the light of Ritucharya (seasonal code of conduct). Moreover, every step of behavior of the individual is visualized under the concept of Achar-rasayan (behavioral chemistry).

We see the whole spectrum of Yama (rules, how to act in the society) and Niyama (personal code and conducts) prescribed by Maharishi Patanjali need to be seen into practical, day to day behavioral terminology. If not hundred percent, at least whatever feasible that should be practiced sincerely and honestly. We feel this sense of transparency in the behavior of an individual is essential to be in the path of Yoga.

Code of Conduct

» Routine of the course should be strictly followed. Discipline is an integral part of this training program. Disrespect may render the student to lose his/her studentship and in such case no fees would be refunded.
» Absence from any activity of the scheduled program is a gross breach of discipline. Under inevitable circumstances, a student should obtain permission in advance from the teacher concerned/the respective Manager accordingly.
» If a specific meal is to be avoided, it should be informed to the person concerned in good time, so that no food may be wasted.
» Guests of the students will have to make their own arrangements. » During the course, any kind of extra-ordinary activities, not related to the course, will not be permitted.
» No student would be allowed to enter in to the hall, once the class starts.
» All the library books and other dues, if any, must be settled before leaving the place.
» Smoking and drinking alcohol are strictly prohibited.

Booking Procedure

After receiving your TTC application, we'll send you an invoice of US$ 200 (non-refundable) through PayPal (or a link to the payment page) containing all the relevant details about the payments required. Once your payment is processed, a booking confirmation will be sent to you through email.

Refund Policy

The booking amount, due with the application, is an advance towards the course fee and it is non-refundable. In case, you are unable to attend our course as per your booking, you can opt for our next courses as per our TTC schedule and availability of seats, within 12 months from the date of your current booking. Remaining fee needs to be paid upon your arrival. Fee once paid will not be refunded and is not adjustable under any circumstances. We understand that emergencies and other life situations do arise. We recommend that you carefully review your schedule and upcoming obligations to ensure that you can commit fully to our yoga teachers training course.