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Yoga Teacher Training in Italy - YogaMea School (Rys 200)

Yoga Teacher Training in Italy

Misano Adriatico has much to offer the yoga learner, beautiful landscapes, fresh air, and the Adriatic Sea right at your doorstep, all of which are conducive to learning yoga. Yoga Mea conducts yoga TTC in accordance with the Yoga Alliance international standards as it is registered with Yoga Alliance. So if you find it difficult to travel all the way to Rishikesh, India you can avail the same teacher training right here in Europe.

200 Hour Yoga Teacher Training Italy:2023

Start Date End Date Fee Details
23/04/2023 20/05/2023 2,590€
02/07/2023 22/07/2023 2,400€
27/08/2023 23/09/2023 2,890€

200 Hour Yoga Teacher Training in Italy: Daily Schedule

The Yoga Mea at Misano Adriatico, Italy is the first of its kind to bring to Europe yogic philosophy because most are only aware of yoga’s physical aspect or posture training. The integrated approach to yoga that Yoga Mea propounds brings you insights on yoga philosophy, asana, meditation, cleaning techniques and study of anatomy and diet. Misano Adriatico may be oceans away from Rishikesh, India but the yoga classes will have the same flavor as what you would experience in India as the instructors are all trained at YogaMea, Italy and the 200 hour TTC is an extension of the same that is conducted in India.

The yoga teacher training programmes are being conducted in Misano Adriatico Italy so as to make it convenient for yoga learners in Europe. If you are serious about learning yoga you can tap into this opportunity. Maybe you will find true happiness that the integrated yoga learning brings. As a trained yoga teacher you could bring the same insights and inner joy to your students and enrich their journey of life too.

Time Activity
06.00 AM to 06.30 AM Wake up
06.30 AM to 07.00 AM Shatkarma / yogic cleansing
07.00 AM to 07.30 AM Pranayama and chanting
07.30 AM to 09.00 AM Yoga asana
09.15 AM to 10.00 AM Breakfast
10.30 AM to 11.30 AM Yoga anatomy
11.30 AM to 13.00 PM Yoga philosophy
13.15 PM to 14.15 PM Lunch
17.00 PM to 18.30 PM Hatha yoga asanas practice
18.45 PM to 19.00 PM Pranayama & Asana class
19.15 PM to 20.30 PM Dinner
22.45 PM Lights out

Inclusions: Affordable Yoga Teacher Training in Italy


  • Accommodation 27 nights
  • Three Ayurvedic vegetarian meals per day with refreshments (please inform the front desk upon arrival if you are vegan or have allergies to certain foods).
  • Yoga Alliance USA international certification, which allows you to teach yoga anywhere in the world.
  • Free time for local excursions
  • Use of the washing machine
  • Use of a bicycle
  • Change of sheets (once a week)
  • Unlimited water and tea
  • Free Wi-Fi
  • Beach nearby
RYT 200 Hour Yoga Teacher Training in Italy

Hatha Yoga Teacher Training in Italy: YogaMea (Rys 200 - Yoga Alliance)

Yoga is the world’s oldest discipline that has been practiced and continues to be practiced in India. However, there is a certain charm in learning something so very Indian right here in Europe. If you have never experienced yoga, here is a chance for you to find the true balance in the mind, body, and spirit. Balance and harmony are what will turn your life into a reservoir of happiness, contentment, and peace. As a yoga teacher, you can be a tool that can change a number of lives for better.

The Yoga Teacher Training Certification Course is a foundation course for anyone who wishes to become a professional yoga teacher. On the completion of the course, you get a certification on the basis of which you can register with Yoga Alliance as RYT 200 & RYT 500. The course is purely residential because the experience will provide you with the knowledge of a true yogic life.



Yoga Teacher Training Syllabus - YogaMea School


  • Training, Practice, and Techniques – 100 hours
  • Teaching Methodology – 25 hours
  • Physiology & Anatomy – 20 hours
  • Yogic Philosophy, Ethics, and Lifestyle – 20 hours
  • Yoga Philosophy - Deep Study
  • Introduction to Yoga
  • Yoga Origins
  • Raja, Karma, Bhakti & Jnana: Different paths of yoga
  • Awareness and Consciousness
  • Evolution of awareness
  • According to Sankhya darshan - (Evolution of elements)
  • PanchaKosha - Five covering or sheaths over presence of Mind / Consciousness
  • Introduction to Four-sutra (Patanjali’s Yog sutra)
  • Pancha Klesha (five causes of miseries and pain)
  • Hatha yoga and Raja yoga
  • Social and personal rules and regulations - Yama & Niyama
  • Asana (Physical Posture)
  • Pranayama (Breathing Techniques)
  • Pratyahara (Withdrawal of the mind from the Senses)
  • Dhyana (meditation) , Dharna (concentration) , Samadhi (self-realization)

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